Life coaching is a form of personal development that involves working with a trained coach to improve your life, career, and relationships. Here are some reasons why people seek out life coaching:
- They want to CLARIFY GOALS AND PRIORITIES: Many people feel stuck or uncertain about what they want out of life. A life coach can help you clarify your goals and priorities, and develop a plan to achieve them.
- They want to OVERCOME OBSTACLES: Life coaching can help you identify and overcome obstacles that are holding you back from achieving your goals. This could include things like self-doubt, fear, or lack of confidence.
- They want to improve their SELF-AWARENESS: Life coaching can help you become more self-aware, which is key to personal growth and development. Through coaching, you can learn more about your strengths, weaknesses, values, and beliefs, and how they impact your life.
- They want to DEVELOP NEW SKILLS: Life coaching can help you develop new skills and behaviors that will enable you to achieve your goals. This could include things like time management, communication, or leadership skills.
- They want to have INCREASED ACCOUNTABILITY: Life coaching provides a level of accountability that can help you stay on track and motivated. Your coach will hold you accountable for taking action towards your goals and following through on your commitments.
- They want to REDUCE their STRESS AND ANXIETY LEVELS: Life coaching can help you reduce stress and anxiety by providing support and guidance during challenging times. Your coach can help you develop coping strategies and techniques for managing stress and anxiety.
Overall, life coaching can be a valuable tool for anyone who wants to improve their life, achieve their goals, and reach their full potential.
REFLECTION QUESTION
- Would you like to have coaching sessions for any of the mentioned reasons?
Healing the Mother Wound with Timi
Hi there! 🙂 My name is Timi and I am a certified life coach and language tutor from Slovakia. I am 35 years old, happily married and I have a dog, Corny. I started my own healing journey in 2020 and since then I have learned a lot and experienced the many benefits of devoting my time to doing this type of inner work. I am the author of this printable and I hope you have found some inspiration and valuable information in it.
In my coaching, I focus on the healing of the mother wound. The concept “mother wound” refers to an emotional “injury” that happens when children (daughters) experience a lack of loving nurturing, support and they are not able to connect to their mothers in a healthy way (they cannot attach securely). Reasons for this happening are numerous – neglect, an unhealthy amount of criticism, not meeting the child’s emotional needs that often stem from the mother’s own unresolved issues and trauma.
The mother wound is not a clinical diagnosis, rather a concept that includes exploring how the nature and quality of the relationship between the mother and child later in life affects the relationships of the adult daughter (the relationship she has with herself and other people). It is important to realize that the mother wound affects not only daughters but sons, as well. However, I personally specialize in the relationship between mothers and their daughters. I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.
If you would like to learn more about healing the mother wound, you can reach out to me on my Facebook Page or Instagram. I would be elated to see you in our private, women-only group on Facebook. The more accessible this type of information is, the more women can start exploring their difficult relationships with their mothers and eventually with themselves.
Thank you so much for reading this blog post, it means a lot to me!
With love,
Timi